• Training My Mind

    Like many people, I tend to fight off voices in my head telling me I am not good enough quite often.  This voice has proven to be very loud at times, especially when I am running.  A few years ago…

  • The Importance of Presence

    I have been thinking a lot lately on presence.  Defined as, the state or fact of EXISTING, occurring, or being present in a place or thing. If I could pick one major value I have as a parent and as…

  • Happy 6 Year Anniversary, Crossfit Oswego!

    After college, I had started running marathons & triathlons to keep myself active and stay in shape.  Yet, I still had such a yearning for something MORE when it came to my workouts.  Nothing had quite yet gave me the…

  • Confessions from the first month with two littles…

    We have officially reached the one month mark in this house with two littles and it has been nothing short of interesting. After what seemed like a ridiculously long pregnancy and a million false alarms, we welcomed baby Maeve into…

  • Change is Hard, Change is Good.

    One year ago, I took a bit of a leap of faith.  Not a huge one, people change jobs all the time after all, but it can be a scary change none the less. I left a place where I…

  • Bottle to Sippy Cup Transition

    I had heard from other mom friends that the transition from bottles to sippy cups could be a tricky one.  So, I tried to get ahead of the game and introduced a sippy cup with a straw to Rocklyn just…

  • My Breastfeeding Journey

    Oh, breastfeeding.  The topic that seems to have been quite the “rage” if you have become a mom in recent years. I really do think it is so fantastic that normalizing breastfeeding has become such a big thing after it…

  • Baby Schedules & Sleeping

    Call me crazy, but I value sleep.  I also value routines, they make me happy, they make me feel secure and in control.  So when having my first baby, I knew that this was something that was going to be…