Finding Your Happy
We all have those people in our lives. The whiners, the negative nellies, the people who sometimes suck all the good energy out of a room without even realizing it. No matter what kind of gold arrives on their doorstep they…
Breaded Chicken (without the bread)
Ready for another favorite recipe of mine? Again, please do not give me credit for these recipes I share with you. I just tend to frequent a lot of blogs and cookbooks for inspiration and then tweak to my own…
Easy Does It
When I completed my most recent marathon back in September, I was relieved to give running a break for a while, to switch gears. I have maintained a consistent Crossfit schedule through every race I have trained for the last…
Hash It Your Way
Just because you need to put in extra time to prepare healthy food, does not mean the recipes need to be hard. I have little patience for long complicated recipes and no creativity when it comes to experimenting on my own. For…
Solo Travel Is The BEST Travel
If you have never traveled somewhere alone, whether it be internationally or not-I highly recommend it. I love traveling with friends or with my husband etc. but when I am alone, the experience is SO much different. Machu Picchu has…
Egg Bite Recipe
2015 is the year. I can feel it. For what exactly I am not sure, but I feel good about this year. My mind and heart are open to the new opportunities that will knock on my door, I am…
My Resolution To SLOW Down
One of my goals for the 2015 year is to slow down. To be more aware, cautious and present. Kind of a weird goal I know, let me explain. Ever since I was able to work, like most teenagers I…
How to set goals and SUCCEED
University of Scranton research suggests that just 8% of people achieve their New Year’s goals. Thank you University of Scranton for that bit of motivation, I am sure you are also going to tell me my marriage has a 50% chance…