Confessions of a Crossfitter
NEWSFLASH: I love Crossfit. A LOT. I have been consistently going 3-5 days a week for three years. I still get jitters the night before a workout when it is finally posted. I still am challenged and never bored. I have…
Feeling Challenged? Keep Going.
Ever feel like you are stuck in a rut? Meeting challenge after challenge with no end in sight? No matter how positive your intention is to start the day, you end the day in frustration. I know how you feel…
Still Trying to Slow Down
Remember how I told you one of my big resolutions for 2015 was to SLOW DOWN? A weird goal to have I know, but in order to stay balanced and happy; it was something that I needed to intentionally set…
Finding Your Happy
We all have those people in our lives. The whiners, the negative nellies, the people who sometimes suck all the good energy out of a room without even realizing it. No matter what kind of gold arrives on their doorstep they…
How to set goals and SUCCEED
University of Scranton research suggests that just 8% of people achieve their New Year’s goals. Thank you University of Scranton for that bit of motivation, I am sure you are also going to tell me my marriage has a 50% chance…
A look back at 2014
There was A LOT that happened in 2014…almost too much to handle. I got married to an amazing man and accomplished some pretty lofty goals I set out for myself. To see all the goals, visit my 2014 Goals tab. …
Do you have an overwhelmed schedule…and an underwhelmed soul?
As I am sitting here at my kitchen table on this gloomy and cold Monday morning, I am thankful. Thankful that I am not rushing through my house to get ready for work, that my mind is not heavy with…
Hopeful.
It has been a craaaaaazzzy week! This past week/weekend I had an awesome opportunity to go to the National Association for College Admission Counseling conference. This one is different from the IACAC conference here in the spring that I always…
Boston Qualifier.
They say that 87% of people let the fear of failure keep them from being successful. EIGHTY SEVEN PERCENT. Is that number not terrifying? So much untapped potential. So many people so close to their dreams that come up short. …
Just keep showing up
You know that huge goal I had last year? The goal of qualifying for the Boston Marathon? Remember how I missed that goal by 3 minutes? And then AGAIN a month later by two minutes? Yeah, that was awesome. So…
