Want to make some serious positive changes in your life but don’t know how? Too crazy of a schedule?  Too many things happening right now?  Guess what? Time flies and if you don’t STOP, sit down, organize your thoughts and…

Hello friends!  I apologize for my lack of blog presence this week, one of the most important weeks of the year none the less! I hope you were able to kick off towards some awesome goals this week, if you…

2013 is officially behind me, it was a year full of lots of blessings and as well as some hard lessons.  When looking back at the goals I set for myself this year, the majority of them were accomplished.  I…

Is there anything in your life that lights a fire inside of you?  I am not talking about the kind of fire that  makes you want to punch someone in the face, although I am very familiar with that feeling. …

Man oh MAN.  Don’t go calling me a scrooge or anything, but I am thankful the holiday craziness is slowing down. Not to mention, I kind of maybe went a little crazy over Christmas with sweets.  I was holding on…

People who have known me for a long time, know that for the majority of my young adult life I have been very fearful of getting married.  While normal little girls were dreaming of their prince charming and of their…

Do you say that you work hard?  Or do you actually work hard? I have found more and more students I encounter as well as other adults are incredibly unaware of how hard they are actually working.  Unfortunately, it seems…

Within the last few weeks I have gone back to a gym I haven’t been to in a while to take up some spinning and yoga classes as a means to replace my running.  To those of you familiar with…

Man, I am exhausted.  I went to sit and read a book at 7pm last night and fell asleep for the whole night. Why so tired you ask?  Well, I had a crazy awesomely packed weekend.  This past weekend one…

What good are we without the support of others around us?  I am truly blessed with a great support system, it is almost unreal.  My family and friends who have attended every ridiculous sporting event or race no matter how…