• How are your goals?

    How is your journey to healthy eating coming along? How are those goals of yours?  Don’t be embarrassed if you have fallen off the wagon a couple times already…anything worth going for is hard. Often times we beat ourselves up…

  • A Different Perspective on “Hate” and “Bullying”

    Taylor Swift was on to something with that song of hers… “Haters gonna hate hate hate hate hate, I’m just gonna shake shake shake shake shake, shake it off.”  In other words, don’t let the negative energy of others bring…

  • 3 Ingredient Paleo Pancakes

    When beginning a clean eating journey, the downside is that you have to give up some of your most favorite foods right? WRONG!  I love anything and everything breakfast food.  Pancakes have always been a favorite of mine, especially when they are…

  • Who is your authentic self?

    One of the daily devotionals that I have been reading talks about finding your authentic self.  It’s been said that your most authentic self is who you were around age ten. When you knew what you liked, you wore what you…

  • Homemade Plantain Chips

    Does anybody else love being snowed in as much as I do? A good excuse to dive into a book, organizing the house, watch a movie AND play in the kitchen! When else do you have a whole day to…