{"id":1832,"date":"2015-01-10T13:47:36","date_gmt":"2015-01-10T13:47:36","guid":{"rendered":"http:\/\/www.blessedinthemess.com\/blog\/?p=1832"},"modified":"2015-01-10T13:49:30","modified_gmt":"2015-01-10T13:49:30","slug":"egg-bites","status":"publish","type":"post","link":"http:\/\/www.blessedinthemess.com\/blog\/egg-bites\/","title":{"rendered":"Egg Bite Recipe"},"content":{"rendered":"

2015 is the year. \u00a0I can feel it. \u00a0For what exactly I am not sure, but I feel good about this year. \u00a0My mind and heart are open to the new opportunities that will knock on my door, I am ready for some changes. \u00a02014 was a great year yes, but this year will be better. It is the year I work harder and play harder.<\/p>\n

\u00a0\"photo<\/a><\/p>\n

How are your goals coming along? \u00a0Are you dreaming big in 2015? Or are you keeping it simple? \u00a0Just remember, ANYTHING is possible. \u00a0Anything, just put it out there.<\/p>\n

Below is another favorite recipe for you to make this week if you desire. \u00a0And as promised, it is easy! \u00a0Cook over the weekend and then use it as a ‘running out the door’ breakfast, an afternoon snack or even on the side of a meal. \u00a0My husband and I use these as our pre-workout fuel\u00a0before we hit the gym at 5am.<\/p>\n

Egg Bites<\/strong><\/p>\n

\"photo<\/p>\n

You will need:<\/strong><\/p>\n

7 eggs<\/p>\n

1-2 of your choice of veggies or meat (I usually cut up bacon and spinach\/broccoli) \u00a0If you use meat, it will take a little longer as you need to pre-cook it before adding it in. \u00a0Use as much of it as you like, I typically use 1 cup chopped broccoli and 1 cup chopped spinach and 3-4 slices of chopped bacon, or even some green onion. Make it your own!<\/p>\n

1 and 1\/2\u00a0cups of shredded cheddar cheese<\/p>\n

Olive oil for muffin pan<\/p>\n

Instructions:<\/strong><\/p>\n

Preheat your oven to 400<\/p>\n

Put olive oil in paper towel and dab each spot in muffin tin (more is better to avoid eggs sticking)<\/p>\n

Whisk your eggs in large bowl<\/p>\n

Chop up all your meat or veggies, whatever you chose to use<\/p>\n

Add all ingredients (veggies\/meat and cheese) and mix together<\/p>\n

Pour mixture into muffin tin and cook for 30 minutes.<\/p>\n

Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"

2015 is the year. \u00a0I can feel it. \u00a0For what exactly I am not sure, but I feel good about this year. \u00a0My mind and heart are open to the new opportunities that will knock on my door, I am ready for some changes. \u00a02014 was a great year yes, but this year will be better. It is the year I work harder and play harder. \u00a0 How are your goals coming along? \u00a0Are you dreaming big in 2015? Or are you keeping it simple? \u00a0Just remember, ANYTHING is possible. \u00a0Anything, just put it out there. Below is another favorite recipe for you to make this week if you desire. \u00a0And as promised, it is easy! \u00a0Cook over the weekend and then use it as a ‘running out the door’ breakfast, an afternoon snack or even on the side of a meal. \u00a0My husband and I use these as our pre-workout fuel\u00a0before we hit the gym at 5am. Egg Bites You will need: 7 eggs 1-2 of your choice of veggies or meat (I usually cut up bacon and spinach\/broccoli) \u00a0If you use meat, it will take a little longer as you need to pre-cook it before adding it in. \u00a0Use as much of it as you like, I typically use 1 cup chopped broccoli and 1 cup chopped spinach and 3-4 slices of chopped bacon, or even some green onion. Make it your own! 1 and 1\/2\u00a0cups of shredded cheddar cheese Olive oil for muffin pan Instructions: Preheat your oven to 400 Put olive oil in paper towel and dab each spot in muffin tin (more is better to avoid eggs sticking) Whisk your eggs in large bowl Chop up all your meat or veggies, whatever you chose to use Add all ingredients (veggies\/meat and cheese) and mix together Pour mixture into muffin tin and cook for 30 minutes. Enjoy!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,13],"tags":[18,17],"class_list":["post-1832","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-recipes","tag-clean-eating","tag-recipes"],"aioseo_notices":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/www.blessedinthemess.com\/blog\/wp-json\/wp\/v2\/posts\/1832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.blessedinthemess.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.blessedinthemess.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.blessedinthemess.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.blessedinthemess.com\/blog\/wp-json\/wp\/v2\/comments?post=1832"}],"version-history":[{"count":2,"href":"http:\/\/www.blessedinthemess.com\/blog\/wp-json\/wp\/v2\/posts\/1832\/revisions"}],"predecessor-version":[{"id":1836,"href":"http:\/\/www.blessedinthemess.com\/blog\/wp-json\/wp\/v2\/posts\/1832\/revisions\/1836"}],"wp:attachment":[{"href":"http:\/\/www.blessedinthemess.com\/blog\/wp-json\/wp\/v2\/media?parent=1832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.blessedinthemess.com\/blog\/wp-json\/wp\/v2\/categories?post=1832"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.blessedinthemess.com\/blog\/wp-json\/wp\/v2\/tags?post=1832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}