• 3 Ingredient Paleo Pancakes

    When beginning a clean eating journey, the downside is that you have to give up some of your most favorite foods right? WRONG!  I love anything and everything breakfast food.  Pancakes have always been a favorite of mine, especially when they are…

  • Homemade Plantain Chips

    Does anybody else love being snowed in as much as I do? A good excuse to dive into a book, organizing the house, watch a movie AND play in the kitchen! When else do you have a whole day to…

  • Hash It Your Way

    Just because you need to put in extra time to prepare healthy food, does not mean the recipes need to be hard.  I have little patience for long complicated recipes and no creativity when it comes to experimenting on my own.  For…

  • Egg Bite Recipe

    2015 is the year.  I can feel it.  For what exactly I am not sure, but I feel good about this year.  My mind and heart are open to the new opportunities that will knock on my door, I am…

  • How to set goals and SUCCEED

    University of Scranton research suggests that just 8% of people achieve their New Year’s goals. Thank you University of Scranton for that bit of motivation, I am sure you are also going to tell me my marriage has a 50% chance…

  • Week 4!

    So who are my challengers that are still out there?  Anybody?  Bueller?  Bueller?  Next week is the last week!  But here is the kicker, this week there is no grocery list or meal plan for you.  I know, I am…

  • Week 3!

    Happy Thursday, everybody!  This week I bring you another set of meal ideas!  If you bought everything in week one then good news, your grocery list should be getting cheaper. As you may already have noticed, there are many different…

  • Challenge- Week 2.

    Hey challengers, It is time to start thinking about next week!  Yes, I know it is only Thursday but tomorrow is Friday which means it is almost the weekend which means it is almost next week…so you need to start…

  • Challenge!

    Are you ready? Did you prepare all your food and plan how you are going to dominate your week??  If you are like me and feeling groggy from the weekend, then starting fresh is exactly what you need today.  So…

  • February Challenge!

    It is time for the first official challenge of the year! WOO!  I wanted to give some time in advance to plan ahead and SET YOURSELF UP for success.  Planning is KEY people, KEY!   This challenge will officially begin on…