Hello Friends! I know I have been a bad blogger, please forgive me.  Once May rolls around I will be better ( I will also have way more fun things to blog about rather than how my life is consumed…

People have been asking me a lot lately- “How do you balance everything?”.  So I thought perhaps I would divulge my methods for attempting to balance this life the best I can.  I say attempt because quite frankly, I fail…

Wow.  What an emotional day yesterday. I consider myself a spiritual person, I pray, I have a relationship with God and I try my best to always do what is right.  But in situations like this, I have a hard…

HAPPY FRIDAY!  Even though it’s not really a Friday as I have class tonight…and tomorrow….annnnnnd work on Sunday.  But it’s cool I will still do the Friday jig with you because I am supportive like that. I apologize if my…

So I have two clients  doing a clean eating challenge this month and so far they are kicking butt!  You guys rock!  Because of this, we have had numerous discussions  as to how DIFFICULT it is to eat clean in…

Do you ever walk around your local mall, look around at all the teenagers being disrespectful, inappropriate, rude etc. and worry just a little bit about our future?  I know I do sometimes.  And I get to witness this at college…

Well, the Crossfit Open has officially ended!  I don’t know whether I am depressed about that or jumping for joy that it’s over…maaaaaybe a little bit of both?  The last 5 weeks of doing these workouts, I felt like such…

Hola Amigos! Since my last name is going to be “Diaz” next year, I thought I would practice some Spanish on you.  Not impressive, I know. Remember how I told you April is insane for me?  Well, it is only…